I have a lot of willpower and can usually do well on diets when I put my mind to it but for over 2 years I was unable to motivate myself. I decided to give hypnotherapy a try and was so glad I did. Even though I didn’t go into a deep trance as I imagined I would, after my 1st visit it was like a magic button had been pressed. I no longer felt the need to overeat and was not tempted at all by cakes, biscuits and chocolate as I usually am. I found myself choosing the healthier options and enjoying them just as much. I didn’t feel deprived or as though I was missing out at all. Although I only went for weight loss it also made me feel more positive in general. I would highly recommend Elaine, she made me feel comfortable and relaxed and provides follow up support when needed without any pressure.