The Benifits of Hypnotherapy

The popularity of Hypnosis is growing stronger as the benefits of a natural drug free treatment builds on so many success stories.

Hypnosis is backed by thousands of positive experimental and clinical research studies which have been published in various journals. As far back as the 1950’s both the British Medical Association and the American Medical Association recognised hypnosis as an effective treatment and today hypnosis is recognised by the scientific community generally as an effective healing tool; in some instances can be a stand alone treatment, or part of medical, psychological and dental treatments.

Todays world carries it’s own level of challenges and managiing your day to day life may be stressful at times, even worrying for you.  There are many challenges to face at work, at home and quite often, socially too.

Stress and anxiety can affect your sleep and the chronic tiredness may interfere with job performance and relationship problems at work and home.  Your low tolerance to irritations and disappointments may result in angry outbursts. Hypnosis is a powerful tool to help you stay calm and in control.

Do you struggle with confidence to speak to customers or to attend and present material at meetings?  Do you feel competent to organise and report on a complex project?  Or maybe you have a mind numbing job that drains you to the point of boredom but changing it is too overwhelming a thought. Parents at home and those in retirement, face their own challenges and adjustments.

Hypnosis can help you with many problems that are in your personal life, your working environment or social life.

How Hypnosis Can Help You?

Hypnosis can help you cope with many psychological and emotional problems and make positive health changes to your life.  Whether you are an employee, own your own business, struggling with the demands and challenges of home duties or having difficulties adjusting to drastic changes in your life such as a relationship breakup, retirement or any other difficulty that has presented itself, hypnosis can be effective as a drug free therapy.

There are many different ways that hypnosis can help you live a happier, healthier and more satisfying life.

Specialised Health Programmes such as Quit Smoking, Lose Weight and Controlling Alcohol are very much in demand. Hypnosis can be helpful too in Personal Development which covers confidence building and raising self esteem so you can feel good about who you are and mix with business colleagues, social acquaintances and new peope with ease.

Hypnosis is there to help you overcome the nervousness that can often surface days before your exam, or a job interview or attending medical and dental appointments. Chronic pain, Unwanted habits, eg. nail biting, hair pulling (known as tricotillomania), fears and phobias including the fear of flying, are more examples of the way hypnosis can help you Change Your Life for the Better.

The Solution

I will develop a personalised programme for you to make the changes to your life that you wish to make. Whether your goal is  to Quit Smoking, Lose Weight, or you need help with any psychological, emotional or behavioural problems, Hypnosis (also known as hypnotherapy) may be an effective treatment therapy for you.

Hypnosis can help you with many problems that are in your personal life, your working environment or your social life.  Hypnosis can help you Change Your Life for the Better and live a happier, more satisfying life.