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Counselling

Counselling Can Help You Change Your Life For The Better

If you’re feeling stuck, overwhelmed, or simply ready for change, counselling gives you a safe, non-judgemental place to talk things through, understand what’s really going on, and build the skills to move forward. You don’t have to do it alone.

How Counselling Can Help You

  • Clarity: untangle racing thoughts so you can see your next step.

  • Emotional regulation: learn simple tools to calm anxiety, reduce stress, and steady your mood.

  • Better thinking habits: spot unhelpful patterns and replace them with realistic, supportive thoughts.

  • Stronger relationships: improve communication, boundaries, and conflict skills.

  • Self-worth & confidence: reconnect with your values and act from a steadier sense of self.

  • Resilience & life skills: practical strategies for pressure at work, family demands, and change.

  • Momentum: turn insight into action with small, doable steps that actually fit your life.

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Is this you?

  • You’re exhausted by overthinking or a constant “on” feeling.

  • You’re avoiding things outside your comfort zone and feel stuck.

  • You want better relationships—or just want to feel more like yourself again.

  • You’ve done the podcasts/books and still want real, personalised support.

EW hypnotherapy + counselling in Ocean Reef for anxiety, sleep, habits, smoking, weight, alcohol, phobias

What to expect in your first session

  • A gentle start: we talk about what brought you here and what you’d like to be different.

  • A clear plan: we set simple, meaningful goals and agree how we’ll work together.

  • Take-home tools: you’ll leave with 1–2 practical strategies to start using right away.

Our approach

Grounded, evidence-informed, and tailored to you. Sessions may draw from person-centred counselling, CBT-style reframes, solution-focused coaching, and skills for stress/anxiety (breathwork, grounding, thought-challenging). Where helpful—and only with your consent—we can integrate hypnotherapy to reinforce new patterns at a deeper level.

COMMON LIFE EXPERIENCES

The Solution

Professional Counselling
As a Professional Counsellor (psychology background) I will help and support you in a safe and secure environment where you can feel comfortable and at ease to explore in your own way, issues which are troubling you. All sessions are completely confidential.
Personalised Counselling Approach
I feel it is important for your Counselling sessions with me to be personalised specifically for you. I listen intently to what is troubling you and help you understand any underlying issues that may be affecting how you are experiencing your life at present. I will help you to resolve those issues in a way that will help you to look forward to the future, creating your life in a way that fits with what you want to achieve.
Healthy Relationships
I will help you build healthy communication in your relationships with others and focus also on how you can uncover your own personal strengths and abilities that can forge a new direction for you to enjoy your life. Yes, I will strive to help you Change Your Life for the Better. I feel it is important for your Counselling sessions with me to be personalised specifically for you. I listen intently to what is troubling you and help you understand any underlying issues that may be affecting how you are experiencing your life at present. I will help you to resolve those issues in a way that will help you to look forward to the future, creating your life in a way that fits with what you want to achieve.

Contact Details

Enquiry

Which service are you interested in

Location

Testimonials

Prior to seeing Elaine I had a crippling fear of flying in planes. I would have sleepless nights before any air travel, and the flight itself would inevitably be horrific, I was totally overcome with fear. Not even the prescribed medication from my doctor was effective, I would find myself having a panic attack mid-flight. After four sessions with Elaine I now feel completely relaxed when traveling in a plane and I feel I have totally recovered. I
CassieFloreat
Been having hypnotherapy with Elaine for my anxiety. Elaine’s approach is very kind, compassionate , honest and professional . My anxiety has been tamed, and I am feeling confident , prepared to take on challenges. She has shown me my true path . I am really grateful I came to her . Elaine has Changed my life dramatically . I always leave my sessions with a big smile . I highly recommend Elaine for hypnotherapy as results and Elaine are amazing .
KylieEllenbrook
Hi Elaine, I’ve lost almost 10kg up to now and still going strong ,Thanks for all your help and advice , all the things we worked on are great to stay focused on my goals.Thanks again.
TonyMindarie
Your professionalism, humane approach to some of my past painful problems, and your determination, which I quickly learned to match, remains with me to this day. Thank you so very much Elaine. As well as my personal growth, I am just as happy to say I still remain determined to keep kicking my butt (which will one day not be so gross!), and will rock up at your door looking rather ‘fetching!). You can rest assured my respect for all of your work is paramount……….Perth needs more Elaine’s!!Another motto I can offer is “Elaine Walker – her strength and conviction can only be matched by your own!” What a role model for the women your sons’ have inevitably chosen for life partners. Privilege to have met you, Elaine Walker.
Edi Heathridge
“Elaine is a very professional therapist. Her manner is extremely calming, making you feel welcome and positive. I felt most at ease while in our sessions, it felt more like talking to a best friend. Elaine helped me understand the areas I was struggling with and I wouldn’t hesitate in recommending her services”
HeidiMarangaroo
I have a lot of willpower and can usually do well on diets when I put my mind to it but for over 2 years I was unable to motivate myself. I decided to give hypnotherapy a try and was so glad I did. Even though I didn’t go into a deep trance as I imagined I would, after my 1st visit it was like a magic button had been pressed. I no longer felt the need to overeat and was not tempted at all by cakes, biscuits and chocolate as I
KathrynOcean Reef
During a very difficult time in my life, I have attended many healing counselling / hypnotherapy sessions with Mrs Elaine Walker.It was one of the best decisions I have made, as Mrs Elaine Walker’s ‘relaxation techniques’ -(hypnotherapy) helped me to stay calm during difficulties and her counselling techniques further helped me to find my inner-strength again.I highly recommend anyone needing a little (or a lot) of help in
Sarah, HeathridgeClient of Mrs Elaine Walker’s for ~5years *through the bad times and the good*

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